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Food to Avoid with Braces

A child blowing bubble gum

Are you wondering what foods to avoid with braces? Navigating the dietary dos and don'ts with braces can be a bit challenging, especially when it comes to dentistry for children. Braces are a common and effective way to correct dental issues in young ones, but they require special care, including knowing what foods to avoid.

Understanding the Delicate Nature of Braces

When it comes to dentistry for children, it's essential to understand that braces are delicate, and certain foods can damage them. The primary goal of a braces dentist is to ensure that the treatment is effective while maintaining the health of your child's teeth. Therefore, avoiding certain foods is not just about keeping the braces intact but also about preventing tooth decay and other dental issues.

Foods to Avoid: The Hard and Sticky Dilemma

First and foremost, hard foods are a big no-no. This includes items like nuts, hard candies, and popcorn. These can break the wires and brackets of the braces, leading to discomfort and unplanned visits to the children's dentist. Sticky foods are another category to avoid. Foods like caramel, chewing gum, and gummy candies can get stuck in the braces, making them difficult to clean and increasing the risk of tooth decay.

Braces-Friendly Diet: What's on the Menu?

It's also wise to avoid foods that require a biting action. Biting into hard fruits like apples or corn on the cob can dislodge or damage the braces. Instead, cut these foods into smaller pieces or opt for softer alternatives. Sugary and starchy foods should be limited as well. These can cause plaque buildup around the brackets, leading to enamel staining and cavities.

Ensuring a Healthy Smile with Firestone Pediatric Dentistry & Orthodontics

For children with braces, it's not just about avoiding certain foods; it's also about embracing a braces-friendly diet. At Firestone Pediatric Dentistry & Orthodontics, we understand the importance of this journey and are here to guide you and your child every step of the way. Contact us for expert advice and support in managing your child's orthodontic care

Posted on Feb 26, 2024
Image Credit:

File ID 23820637 | © Xavier Gallego Morell |



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