How to Avoid Bad Breath During Orthodontic Treatment
Undergoing orthodontic treatment is the best way to help you achieve a straight, beautiful smile. However, the time spent with braces is an investment and we know that it can come with some sacrifices. Flossing can be a challenge during orthodontic treatment, food can become stuck in brackets and wires, and you may experience bad breath.
Keeping Breath Fresh During Orthodontic Treatment
Below are a few ways for you to make sure your breath doesn’t suffer during your time with orthodontic treatment:
- Stay Hydrated – Dry mouth can cause bad breath, so make sure that you are drinking plenty of water. Without saliva to wash the bacteria away, it can accumulate, causing the odor associated with bad breath.
- Brush Often – Make sure to floss, and brush your teeth and tongue regularly. During orthodontic treatment, it can be helpful to brush first thing in the morning, after each meal, and right before bed. This will keep bacteria and food debris out of your braces, which will help you avoid bad breath.
- Use Mouthwash – This one is obvious! Mouthwash not only rids the mouth of the bacteria that cause bad breath, but the minty flavor will contribute to fresh breath. For best results, make sure you swish the mouthwash for at least 30 seconds.
- Get Regular Cleanings – Lastly, undergoing orthodontic treatment makes it even more important that you visit your regular dentist every six months for a dental cleaning and a checkup.
To make an appointment for an orthodontic evaluation or a regular dental cleaning and exam, please contact Firestone Pediatric Dentistry & Orthodontics. Our pediatric dentist is located here in Firestone, Colorado.