The most common dental diseases are tooth decay, dental cavities, and gum disease. These also happen to be the dental diseases that are the easiest to prevent. Practicing good at-home oral hygiene habits like brushing twice a day and flossing every day are the best ways to prevent dental disease, but your diet can also have an impact on your oral health. Eating healthy will not only benefit your overall health but your dental health as well.
Eating a healthy, balanced diet will make you less vulnerable to common dental diseases such as decay, cavities, and gingivitis, and will also boost your immune system. A good diet also provides the body with the proper nutrients it needs to fight off the things that may cause damage to your teeth or body.
Below are a few healthy tips to keep in mind when you’re planning a more balanced diet:
Here at Firestone Pediatric Dentistry and Orthodontics, we know that a healthy smile is a beautiful smile. It’s important to start your children on a healthy diet as quickly as possible, as this can set a foundation for a healthy diet into adulthood.
To make an appointment for your children to receive a dental cleaning and a checkup, please contact our Firestone, Colorado pediatric dental office today. Our orthodontist and pediatric dentist server Frederick, CO as well.