Best Practices for Keeping Your Child’s Teeth Healthy

Helping your child develop good oral hygiene habits early can set the foundation for a lifetime of healthy smiles.

Cavities are one of the most common childhood health issues in the U.S., but they are largely preventable with the right care. Here’s what parents need to know to keep their child’s teeth strong and healthy.

Start Early: Baby Teeth Matter

Some parents assume that baby teeth don’t need much attention since they eventually fall out, but that’s not true. Baby teeth hold space for permanent teeth and play a crucial role in speech development and chewing.

Begin cleaning your child’s gums with a soft cloth before teeth even appear. Once the first tooth erupts, switch to a soft-bristled toothbrush and a tiny smear of fluoride toothpaste. It strengthens enamel, prevents cavities, and protects against tooth decay.

Brushing and Flossing: Make It a Habit

By age 2, kids should brush their teeth twice a day with fluoride toothpaste. Parents should help until at least age 6 to ensure they brush properly.

A pea-sized amount of toothpaste is enough. Flossing should start as soon as two teeth touch. Making oral care fun—using colorful toothbrushes or singing a song—can encourage kids to brush regularly.

The Right Diet for Healthy Teeth

What kids eat directly affects their dental health. Limit sugary snacks and drinks, as sugar fuels bacteria that cause cavities. Instead, offer tooth-friendly foods like:

• Crunchy fruits and veggies (apples, carrots) to naturally clean teeth.
• Dairy products (cheese, yogurt) for calcium and strong enamel.
• Water instead of juice or soda to wash away food particles and prevent dry mouth.

Regular Dental Checkups Are Essential

Routine dental visits should start by a child’s first birthday. Seeing a dentist every six months helps catch problems early and reinforces good habits. Many dentists offer fluoride treatments and sealants to provide extra protection against cavities.

Protect Their Teeth from Damage

For kids who play sports, a mouthguard can help prevent dental injuries. If your child has a habit of thumb-sucking or using a pacifier beyond age 3, speak with a children's dentist about how to gently transition away from it.

Final Thoughts

By staying involved in your child’s oral care, you can help them avoid cavities and develop great dental hygiene habits for the future!

Experience Compassionate Care at Firestone Pediatric Dentistry & Orthodontics

At Firestone Pediatric Dentistry & Orthodontics, our dentists combine their expertise in dentistry for children to provide exceptional care to children and teens in Firestone, Frederick, Longmont, Dacono, and the surrounding areas.

If you're looking for a trusted braces dentist, we’re here to provide personal, individualized care.

Contact us today to schedule an appointment and give your child the exceptional care they deserve. We look forward to meeting you and your family!